By Jennifer Kramer, APR, PRSA-ECD Past Chair, Advocacy Chair
As communicators, we spend most of the year sprinting — from launch to launch, pitch to pitch, deadline to deadline. And when we think we’ve hit the finish line, the holidays arrive with their own whirlwind of expectations, distractions, and demands.
Before the chaos begins, PRSA East Central District invites you to pause, breathe, and reconnect with the creativity that drives you. Join us for a free pre-holiday webinar designed to help you recharge your mindset and your message.
Unlocking Creativity Through Movement
📅 Tuesday, November 25, 2025 | 🕐 1 PM EDT | 💻 Zoom | 🆓 FREE
👉 Register here
This 45-minute session will explore how physical movement and wellness routines can unlock deeper creativity, build stronger teams, and help PR professionals design more energizing, effective brainstorms. Whether you’re battling Zoom fatigue, looking for fresh team engagement tools, or need a reset before the year wraps up, this session is for you.
What You’ll Learn:
✔ Research-backed insights linking movement to creative performance
✔ How to infuse wellness into brainstorming and ideation
✔ A simple framework for building movement-infused team routines
✔ Practical tips to support a more energized, connected culture
About the Speaker
Allison Schroeder, APR, is the founder of Pomme Communications, an award-winning firm recognized for innovation and creativity. She’s also the creator of Active Experientials, a hybrid of experiential marketing and athletic events that has engaged thousands across the U.S. An avid runner with more than 40 half marathons under her belt, Allison brings a unique, actionable perspective on how wellness and performance intersect in the world of communications.
Her session promises to inspire and equip leaders with tools that go beyond platitudes — delivering realistic, research-backed strategies that elevate both morale and results.
Mental Health Is a Professional Priority
PRSA ECD’s Mental Health Advocacy Platform was created to reduce stigma, elevate mental wellness as a strategic priority, and equip professionals with tangible tools for use at work and beyond. Our webinars are designed by and for communications professionals — recognizing the unique challenges and demands of our field.
This upcoming session is more than a webinar. It’s a reminder that how we work matters. That our energy, focus, and creativity are not limitless resources. And that supporting mental wellness isn’t a detour from productivity — it’s the path to sustainable success.
Save your spot today
Spots are limited — click here to register and invest 45 minutes in your well-being, your team, and your creativity.
This isn’t another meeting on your calendar. It’s a gift to your future self.